Weight Converter

Convert between micrograms, milligrams, grams, kilograms, ounces, pounds, stone, and US tons instantly, with reference tables for body weight, cooking, and dosing.

Converting from

Micrograms

70,000,000,000 mcg

Milligrams

70,000,000 mg

Grams

70,000 g

Ounces

2,469.18 oz

Pounds

154.324 lb

Stone (UK, 14 lb)

11.0231 st

US tons (short, 2,000 lb)

0.0771618 US ton

1 lb = 0.45359237 kg and 1 oz = 28.349523125 g are exact by international agreement (1959 International Yard and Pound Agreement / NIST Handbook 44), not measured approximations, so there is no rounding error in the conversion itself, only in how many digits are displayed above. Calculations run in your browser; nothing you type is sent anywhere.

Spec

1 pound equals exactly 0.45359237 kilograms and 1 ounce equals exactly 28.349523125 grams, fixed by international agreement in 1959, not rounded from a measurement. A UK stone is exactly 14 of those pounds, or 6.35029318 kg. Enter a weight in any of eight units and this tool converts it to the other seven at once. Volume units are pinned down by an equally exact legal definition rather than a rounded measurement: [a US gallon equals exactly 3.785411784 liters](/volume-converter/), per NIST Handbook 44, with every other US customary volume unit defined as an exact ratio of that one figure.

Two systems, one exact bridge

The metric side of this converter is pure arithmetic: a milligram is a thousandth of a gram and a kilogram is a thousand of them, so moving between mcg, mg, g, and kg is just sliding a decimal point. The pound and ounce come from a different lineage entirely: the avoirdupois system (from the French "aveir de pois," roughly "goods of weight"), which English wool and produce merchants adopted in the late Middle Ages for everyday trade goods. It is a separate system from troy weight, the older standard still used today only for precious metals: a troy ounce (31.1034768 g) is about 9.7% heavier than the avoirdupois ounce this converter uses, which is why a "one-ounce" gold coin is not the same mass as a "one-ounce" bag of flour. Avoirdupois displaced troy for general commerce partly because its 16-ounce pound splits evenly into halves, quarters, and eighths, where troy's 12-ounce pound does not.

The 1959 International Yard and Pound Agreement (US, UK, Canada, Australia, New Zealand, and South Africa) is why this converter can treat "pound" as one unambiguous number: it fixed the avoirdupois pound at exactly 0.45359237 kg in all six countries, replacing figures each had previously calibrated to its own physical standard weight. That agreement did not erase every US/UK mass difference, though: a US "short ton" (2,000 lb, the one this tool uses) and a British "long ton" (2,240 lb) remain genuinely different units today, and neither equals a metric tonne (1,000 kg). Mixing them up is a real source of errors in freight and shipping paperwork.

The exact factors this converter uses

Micrograms, milligrams, grams, and kilograms convert to each other by exact powers of ten (1 kg = 1,000 g = 1,000,000 mg = 1,000,000,000 mcg), since that is how the SI system is built. The imperial bridge is fixed by legal definition rather than by measurement: 1 lb = 453.59237 g exactly (NIST Handbook 44, Appendix C, marks this "exact"). Neither the ounce nor the US ton has its own independent definition. Both are derived arithmetically from that same fixed pound: 1 oz = 1 lb ÷ 16 = 28.349523125 g, and 1 US ton = 2,000 lb = 907,184.74 g.

Because grams and pounds share no common round factor, most conversions land on a long decimal rather than a clean number (1 kg is 2.204623 lb, not 2.2). That matters more here than it might for a length or volume conversion: a nurse converting a dose between mg and mcg, or a lab weighing a reagent in g versus oz, is working with a figure where a rounding shortcut can shift the result by a meaningful margin. This tool carries the full floating-point calculation internally and rounds only for display, to 6 significant figures, so the number you copy is accurate even though the underlying arithmetic never actually stops at that many digits.

Worked example: body weight

A gym scale reads 68 kg, and a US fitness app wants pounds. Converting: 68 × (1,000 ÷ 453.59237) = 149.914 lb, which most trackers round to 149.9 lb. Going the other way, a US doctor's chart listing 150 lb converts to 150 × 0.45359237 = 68.0389 kg, close to but not exactly the 68 kg the scale first showed. The two figures were never meant to round-trip to the same decimal.

Worked example: a newborn's weight

A US hospital records a birth weight as 8 lb 6 oz, and a family abroad wants it in metric. Converting: 8 lb 6 oz is 134 oz total (8 × 16 + 6), and 134 × 28.349523125 = 3,798.84 g, or 3.799 kg. Baby-weight trackers usually show this as "3.8 kg," which is that figure rounded to one decimal place. Parents comparing weight against age in weeks versus months can switch between those units with the time converter.

Worked example: a medication dose

A prescription label reads "levothyroxine 200 mcg," and a pharmacy reference lists the same drug in milligrams. Since 1 mg = 1,000 mcg exactly, 200 mcg = 0.2 mg. That distinction matters clinically: typing "200" into a field expecting milligrams instead of micrograms would be a 1,000-fold dosing error. Always convert dosing units explicitly rather than assuming the number carries over.

The stone: a UK and Ireland body-weight custom

The stone predates the 1959 pound by centuries as a medieval English trade weight, but its modern value is not a separate definition: the Weights and Measures Act 1985 (Schedule 1, Part VI) fixes it at exactly 14 avoirdupois pounds, so it inherits the same 0.45359237 kg pound as the rest of this converter. 14 × 0.45359237 kg = 6.35029318 kg exactly, with no independent rounding of its own.

That same Act pushed most UK goods sold by weight onto the metric kilogram for trade purposes. Body weight was never really part of that shift in everyday practice: bathroom scales, GP surgery records, and ordinary conversation across the UK and Ireland still run in stone and pounds (a person might be described as "11 stone 3," meaning 11 st plus 3 remaining lb), which is why this converter treats stone primarily as a body-weight unit rather than a general trade one.

Worked example: converting a UK body weight

A UK GP surgery records a patient at 11 st 3 lb, and a specialist clinic elsewhere needs the figure in kilograms. First convert to a single unit: 11 st 3 lb = (11 × 14) + 3 = 157 lb. Then apply the exact pound: 157 × 0.45359237 = 71.214 kg, which this converter rounds for display to 71.2140 kg.

Going the other way, a 60 kg reading converts to 60 ÷ 6.35029318 = 9.4484 stone. Since stone readings are conventionally given as whole stone plus remaining pounds rather than a decimal, that splits into 9 st plus 0.4484 st × 14 lb/st = 6.28 lb, commonly rounded to "9 stone 6."

Kilograms to pounds: body weight range

kg lb
40 kg88.18 lb
50 kg110.23 lb
60 kg132.28 lb
70 kg154.32 lb
80 kg176.37 lb
90 kg198.42 lb
100 kg220.46 lb

Exact conversion via 1 lb = 0.45359237 kg, rounded to two decimal places.

Pounds to kilograms: body weight range

lb kg
100 lb45.36 kg
120 lb54.43 kg
140 lb63.50 kg
150 lb68.04 kg
160 lb72.57 kg
180 lb81.65 kg
200 lb90.72 kg

Exact conversion via 1 lb = 0.45359237 kg, rounded to two decimal places.

Ounces to grams: cooking measures

oz g
1 oz28.35 g
2 oz56.70 g
4 oz113.40 g
8 oz226.80 g
12 oz340.19 g
16 oz (1 lb)453.59 g

Exact conversion via 1 oz = 28.349523125 g, rounded to two decimal places. Common in recipes that mix US and metric measures.

Newborn weight: ounces to pounds & ounces

Total oz lb / oz
96 oz6 lb 0 oz
112 oz7 lb 0 oz
120 oz7 lb 8 oz
128 oz8 lb 0 oz
134 oz8 lb 6 oz
144 oz9 lb 0 oz
160 oz10 lb 0 oz

Splits total ounces into whole pounds plus remaining ounces, the format most US birth records use.

Stone to kilograms: body weight range

Stone kg
8 st50.80 kg
10 st63.50 kg
12 st76.20 kg
14 st88.90 kg
16 st101.60 kg
18 st114.31 kg
20 st127.01 kg

Exact conversion via 1 st = 14 lb = 6.35029318 kg, rounded to two decimal places.

Kilograms to stone & pounds: body weight range

kg Stone & lb
50 kg7 st 12 lb
60 kg9 st 6 lb
70 kg11 st 0 lb
80 kg12 st 8 lb
90 kg14 st 2 lb
100 kg15 st 10 lb

Splits the decimal stone figure into whole stone plus remaining pounds, the conventional UK format, rounded to the nearest pound.

Frequently asked questions

How many pounds are in a kilogram?

1 kilogram equals approximately 2.204623 pounds. To convert kilograms to pounds, divide by 0.45359237; to go the other way, multiply pounds by 0.45359237.

How many kilograms are in a pound?

1 pound equals exactly 0.45359237 kilograms. This has been the legal, exact definition since the 1959 International Yard and Pound Agreement.

How many ounces are in a pound?

There are exactly 16 ounces in an avoirdupois pound, a relationship that predates and is unchanged by the 1959 metric redefinition.

How do you convert kilograms to pounds?

Multiply the kilogram value by 2.204623, or divide by 0.45359237 for the exact figure. For example, 70 kg × 2.204623 ≈ 154.32 lb.

How many grams are in an ounce?

1 ounce equals exactly 28.349523125 grams (1 pound ÷ 16, and 1 pound is fixed at 453.59237 g by the 1959 agreement).

Is a US ton the same as a metric tonne?

No. A US (short) ton is exactly 2,000 pounds, or 907.18474 kg. A metric tonne is exactly 1,000 kg, about 10% heavier than a US ton. This converter uses the US short ton, the one used in US freight, agriculture, and construction contexts.

How many milligrams are in a gram?

There are exactly 1,000 milligrams in a gram, and 1,000 micrograms in a milligram. Both are SI decimal prefixes, not measured relationships.

How many kilograms are in a stone?

1 stone equals exactly 6.35029318 kilograms. It is defined as 14 avoirdupois pounds (Weights and Measures Act 1985, Schedule 1, Part VI), and 14 × 0.45359237 kg gives that exact figure.

How many pounds are in a stone?

There are exactly 14 pounds in a stone. This is a legal definition under UK law (Weights and Measures Act 1985), not an approximation.

Why do UK and Irish scales show weight in stone instead of kilograms?

The Weights and Measures Act 1985 pushed most UK goods sold by weight onto the metric kilogram for trade, but that shift never really extended to personal body weight in everyday practice, so UK and Ireland bathroom scales, GP surgery records, and ordinary speech still default to stone and pounds even though the country is otherwise metric.

How do I convert kilograms to stone and pounds?

Divide the kilogram figure by 6.35029318 to get decimal stone. The whole number is the stone count; multiply the remaining decimal by 14 to get the leftover pounds. For example, 70 kg ÷ 6.35029318 ≈ 11.02 stone, which is 11 stone plus 0.02 × 14 ≈ 0 lb, commonly written "11 stone."

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Built and maintained by the CalcBadger Team. Formulas verified against the sources above; last reviewed 2026-09-13.