Weight Converter

Convert between micrograms, milligrams, grams, kilograms, ounces, pounds, stone, and US tons instantly, with reference tables for body weight, cooking, and dosing.

Converting from

Micrograms

70,000,000,000 mcg

Milligrams

70,000,000 mg

Grams

70,000 g

Ounces

2,469.18 oz

Pounds

154.324 lb

Stone (UK, 14 lb)

11.0231 st

US tons (short, 2,000 lb)

0.0771618 US ton

1 lb = 0.45359237 kg and 1 oz = 28.349523125 g are exact by international agreement (1959 International Yard and Pound Agreement / NIST Handbook 44), not measured approximations, but browser calculations use floating-point arithmetic. Results are displayed to six significant figures; switching input units also rounds the new input. Calculations run in your browser; nothing you type is sent anywhere.

Spec

1 pound equals exactly 0.45359237 kilograms and 1 ounce equals exactly 28.349523125 grams, fixed by international agreement in 1959, not rounded from a measurement. A UK stone is exactly 14 of those pounds, or 6.35029318 kg. Enter a weight in any of eight units and this tool converts it to the other seven at once. The same exact-factor approach applies to volume: a US gallon equals 3.785411784 liters under NIST Handbook 44.

Pounds and ounces use two systems

The metric units here scale by powers of ten: 1 kg = 1,000 g = 1,000,000 mg = 1,000,000,000 mcg. The avoirdupois pound has 16 ounces; the separate troy pound has 12 troy ounces. A troy ounce (31.1034768 g) is about 9.7% heavier than an avoirdupois ounce. For precious-metal sales based on weight, NIST Handbook 130 §2.17.2 states that the units "shall be either troy weight or SI units". This difference matters when a weight is stated without its system: a one-ounce gold coin and a one-ounce bag of flour do not have the same mass. An avoirdupois pound divides into whole-ounce halves, quarters, and eighths (8, 4, and 2 oz). A 12-ounce troy pound divides into whole-ounce halves and quarters (6 and 3 oz), while an eighth is 1.5 troy ounces.

The 1959 agreement among the standards laboratories of the US, UK, Canada, Australia, New Zealand, and South Africa set the international pound at exactly 0.45359237 kg. It replaced small differences among the earlier national standards, letting this converter use one figure for the avoirdupois pound. A US "short ton" (2,000 lb, the one this tool uses) and a British "long ton" (2,240 lb) are different units; neither equals a metric tonne (1,000 kg). Check which system a source document uses before comparing ton values.

The exact factors this converter uses

Micrograms, milligrams, grams, and kilograms convert to each other by exact powers of ten (1 kg = 1,000 g = 1,000,000 mg = 1,000,000,000 mcg), since that is how the SI system is built. The imperial bridge is fixed by legal definition rather than by measurement: 1 lb = 453.59237 g exactly (NIST Handbook 44, Appendix C, marks this "exact"). Neither the ounce nor the US ton has its own independent definition. Both are derived arithmetically from that same fixed pound: 1 oz = 1 lb ÷ 16 = 28.349523125 g, and 1 US ton = 2,000 lb = 907,184.74 g.

Because grams and pounds share no common round factor, pound conversions often need several decimal places: 1 kg is 2.204623 lb, while 2.2 is a rougher estimate. This tool uses standard floating-point arithmetic and displays results rounded to six significant figures, with trailing zeros omitted. Switching the input unit writes that rounded result into the input field. Repeated switches can therefore introduce small differences; enter the original measurement when precision matters.

Worked example: body weight

A gym scale reads 68 kg, and a US fitness app wants pounds. Converting: 68 × (1,000 ÷ 453.59237) = 149.914 lb, which rounds to 149.9 lb at one decimal place. Going the other way, a US doctor's chart listing 150 lb converts to 150 × 0.45359237 = 68.0389 kg, close to but not exactly the 68 kg the scale first showed. The calculator rounds the converted result to six significant figures.

Worked example: a newborn's weight

Suppose a birth weight is 8 lb 6 oz and needs to be expressed in metric units. Converting: 8 lb 6 oz is 134 oz total (8 × 16 + 6), and 134 × 28.349523125 = 3,798.84 g, or 3.799 kg. Rounded to one decimal place, this is 3.8 kg. Parents comparing weight against age in weeks versus months can switch between those units with the time converter.

Worked example: a medication dose

For example, a prescription may state a dose as 200 mcg while another reference gives the amount in milligrams. Since 1 mg = 1,000 mcg exactly, 200 mcg = 0.2 mg. That distinction matters clinically: typing "200" into a field expecting milligrams when the real value is in micrograms would be a 1,000-fold dosing error. Always convert dosing units explicitly; never assume the number carries over unchanged.

The stone unit

The Weights and Measures Act 1985 (Schedule 1, Part VI) defines a stone as exactly 14 avoirdupois pounds. At 0.45359237 kg per pound, that is 6.35029318 kg.

Worked example: converting a UK body weight

A person reports a body weight of 11 st 3 lb and needs the figure in kilograms. First convert to a single unit: 11 st 3 lb = (11 × 14) + 3 = 157 lb. Then apply the exact pound: 157 × 0.45359237 = 71.21400209 kg, which this converter displays as 71.214 kg.

Going the other way, a 60 kg reading converts to 60 ÷ 6.35029318 = 9.4484 stone. Since stone readings are conventionally given as whole stone plus remaining pounds rather than a decimal, that splits into 9 st plus 0.4484 st × 14 lb/st = 6.28 lb, commonly rounded to "9 stone 6."

Kilograms to pounds: body weight range

kg lb
40 kg88.18 lb
50 kg110.23 lb
60 kg132.28 lb
70 kg154.32 lb
80 kg176.37 lb
90 kg198.42 lb
100 kg220.46 lb

Exact conversion via 1 lb = 0.45359237 kg, rounded to two decimal places.

Pounds to kilograms: body weight range

lb kg
100 lb45.36 kg
120 lb54.43 kg
140 lb63.50 kg
150 lb68.04 kg
160 lb72.57 kg
180 lb81.65 kg
200 lb90.72 kg

Exact conversion via 1 lb = 0.45359237 kg, rounded to two decimal places.

Ounces to grams: cooking measures

oz g
1 oz28.35 g
2 oz56.70 g
4 oz113.40 g
8 oz226.80 g
12 oz340.19 g
16 oz (1 lb)453.59 g

Exact conversion via 1 oz = 28.349523125 g, rounded to two decimal places.

Newborn weight: ounces to pounds & ounces

Total oz lb / oz
96 oz6 lb 0 oz
112 oz7 lb 0 oz
120 oz7 lb 8 oz
128 oz8 lb 0 oz
134 oz8 lb 6 oz
144 oz9 lb 0 oz
160 oz10 lb 0 oz

Splits total ounces into whole pounds plus remaining ounces.

Stone to kilograms: body weight range

Stone kg
8 st50.80 kg
10 st63.50 kg
12 st76.20 kg
14 st88.90 kg
16 st101.60 kg
18 st114.31 kg
20 st127.01 kg

Exact conversion via 1 st = 14 lb = 6.35029318 kg, rounded to two decimal places.

Kilograms to stone & pounds: body weight range

kg Stone & lb
50 kg7 st 12 lb
60 kg9 st 6 lb
70 kg11 st 0 lb
80 kg12 st 8 lb
90 kg14 st 2 lb
100 kg15 st 10 lb

Splits decimal stone into whole stone and remaining pounds, rounded to the nearest pound.

Frequently asked questions

How many pounds are in a kilogram?

1 kilogram equals approximately 2.204623 pounds. To turn a kg figure into pounds, divide by 0.45359237; to go the other way, multiply pounds by 0.45359237.

How many kilograms are in a pound?

A pound has a fixed value of 0.45359237 kg; that standard dates to 1959.

How many ounces are in a pound?

An ordinary pound contains 16 ounces. This uses avoirdupois weight; a troy pound contains 12 troy ounces.

How do you convert kilograms to pounds?

Multiply the kilogram value by 2.204623, or divide by 0.45359237 for the exact figure. For example, 70 kg × 2.204623 ≈ 154.32 lb.

How many grams are in an ounce?

An ounce is 28.349523125 g in the 16-ounce pound system and 31.1034768 g in troy weight.

Is a US ton the same as a metric tonne?

No. A US (short) ton is exactly 2,000 pounds, or 907.18474 kg. A metric tonne is exactly 1,000 kg, about 10% heavier than a US ton. This tool uses the US short ton.

How many milligrams are in a gram?

There are exactly 1,000 milligrams in a gram, and 1,000 micrograms in a milligram. Both are SI decimal prefixes, not measured relationships.

How many kilograms are in a stone?

A stone is 6.35029318 kilograms, based on its statutory definition as 14 pounds.

How many pounds are in a stone?

The statutory value is 14 pounds.

What units does the NHS data standard use for body weight?

The NHS Data Dictionary defines PERSON WEIGHT in kilograms. Follow the units requested by the clinic or form.

How do I convert kilograms to stone and pounds?

Divide the kilogram figure by 6.35029318 to get decimal stone. The whole number is the stone count; multiply the remaining decimal by 14 to get the leftover pounds. For example, 70 kg ÷ 6.35029318 ≈ 11.02 stone, which is 11 stone plus 0.02 × 14 ≈ 0 lb, commonly written "11 stone."

What is 62 kg in stones and pounds?

62 kg comes to about 9 stone 10.7 pounds. Rounded to whole pounds, that is 9 stone 11 pounds. Dividing 62 by 0.45359237 gives about 136.687 pounds; nine stones account for 126 of them.

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Published by CalcBadger. Formulas verified against the sources above; last reviewed 2026-10-12.